Why Ayurveda?
Ayurveda ~ the science of longevity.
Ayurvedic wisdom offers a rich opportunity to make subtle changes that can bring greater balance into our lives. With our full lives who doesn’t want a bit more balance :)
My love for Ayurvedic wisdom comes in realizing that this ancient science honours the unique make up of every individual.
What might bring balance to one person might not work for the next. That’s why fad diets, exercise plans, etc work differently for different folks ~ we’re all beautifully different, which means there is no one answer
I approach each Ayurvedic client deeply curious about their unique path, make up, and being. With my wealth of knowledge we work together to focus on key Ayurvedic practices that can best support your unique make up.
Amazingly, mastering the basics proves instrumental and sometimes we find the most profound shift from returning to the keystone habits.
$111 for a 60-90 minutes session
I highly recommend a minimum of 3 sessions
3 Sessions = $299
12 week container (12 sessions) = $1,111
: Ayurvedic Testimonials :
“Rachel is an absolute pleasure to work with! I am so grateful for the way she uses her depth of knowledge, intuition, and loving care to guide you to restored/ improved health. She's calm, attentive, inquisitive in all the right ways, and approaches solutions holistically. Her follow up is thorough and you can really feel her love. Highly Recommend!” - Alexis H.
“This was my first time really exploring Ayurveda, Rachel has been as a daeva guiding me through the landscapes of my own doshic make up. She sees so beautifully between the knowledge she has and the person I am, weaving the details with such care, consideration and light-footedness. I know and love myself more for it” Aaliyah K
“As a fitness and yoga instructor, I think I've tried all of the" diets" out there just to see how my body would respond. I've learned that, if know how to listen to your body, it will tell you exactly what it needs. Working with Rachel, and learning these ayurvedic practices, helps draw a clearer picture of understanding what your body needs and why it's behaving they way it does...without being too hard on yourself. In the end, you leave feeling more in tune with your body and confident about how to best care of it. Sometimes your wellness journey can seem hard, working with Rachel makes it easy! “ Namaste, Gabrielle B